- @mandic_andrejPar reci o jesenjoj sezoni. Prvo takmicenje je bilo Drzavno Prvenstvo Austrije 15.9. Izlazim u novoj klasi Classic Physique ,koja je tek uvedena u Ifbb Elite. Osvajam prvo mesto u konkurenciji od nas 7. Dan kasnije ,izlazim na Diamond Cup Austria. Takmicenje koje je visoko rangirano u Ifbb Elite...
- @mandic_andrejBCAA supplements can enhance stamina during explosive exercises and may increase mind/muscle connection. They contain the three branched chain amino acids leucine, isoleucine and valine. BCAAs allow for increased protein synthesis in the body. This allows for maximum muscle recovery = more muscle growth.